Kratom powder is made from dried Kratom leaves. Most of the people prefer to crush it up or powder it so that it can be swallowed easily. Dried Kratom leaves, whether in the whole shape, crushed, or coarsely ground, can be powdered easily by putting them in a coffee grinder, or a kitchen blender and process them for a few minutes at high speed. Many Kratom product suppliers sell kratom that is already finely powdered. Powdered Kratom can be mixed with water and other beverages. The taste of the powder is a bit bitter. This method is preferable because it is simple and tasty. You can add the Kratom powder in your favorite beverages such as fruit juice, chocolate or milk. The powder can also be mixed with yogurt in any variant and applesauce. Beside of that, there are several tips you should know in taking this powder to get a maximum result that you want. So that you can get the benefit effects from the powder.
Toss and Wash Method
You can consume Kratom powder by any kind of way you like. You may mix it with your favorite juice or milk. Put it on ice cream or yogurt. However, the It will work more effectively if you only mix the powder with mineral water. The best method of taking Kratom powder with water is by using toss and wash method. The toss and wash method is the best and simplest way to take kratom. This method only put a scoop of the powder into the mouth and washing it down with a water. Perhaps it is not the cleanest method, but it is effective and works better to get the best results from kratom and its benefit effects.
Have an empty stomach.
Kratom powder works best if it is consumed on an empty stomach. If you have just eaten your breakfast, lunch, or dinner, you need to wait for minimum 2 hours before consuming your kratom powder. according to study, the best results from the powder will be obtained when a meal has not been consumed for at least 3 hours. If you feel hungry after consuming the powder, you may eat at least 45 minutes after the kratom has been taken.
Measure the powder in teaspoon
One level teaspoon of kratom powder is equal to 2.5-3.5 grams. Mostly, people will take 3-7 grams of kratom powder depending on their desired effects. Remember, you can get the benefit sides of Kratom if you consumed it in the low doses. Do not consume it too much or over the doses offered. It will give addictive effect for you and do not bring any benefits. For the toss and wash method, you should not take 1 full teaspoon of powder. The reason is it will be too much for your mouth to handle and you will have an unpleasant experience in the first time.
When you take Kratom powder, make sure to drink it slowly and carefully. This is to prevent any particles of the powder from getting into the lungs. We know that Inhaling any micro-particles is not healthy.